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	<title>Buckhead Chilren's Counseling</title>
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	<description>Helping Children and Families</description>
	<pubDate>Thu, 02 Oct 2008 04:15:03 +0000</pubDate>
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		<title>Tips for Better Communication</title>
		<link>http://www.buckheadchildrenscounseling.com/tips-for-better-communication/</link>
		<comments>http://www.buckheadchildrenscounseling.com/tips-for-better-communication/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 03:10:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<category><![CDATA[Communication Tips]]></category>

		<category><![CDATA[Marshall Rosenberg]]></category>

		<category><![CDATA[NVC]]></category>

		<guid isPermaLink="false">http://www.buckheadchildrenscounseling.com/?p=34</guid>
		<description><![CDATA[One tool I often teach couples is called NVC. The basic steps include:
1) Make observations without judgment or criticism, such as “I sense you are very worried about our child right now.”
2) Identify your own true feelings at that point, such as anxiety, anger, fear, frustration, guilt, dread, etc.
3) Connect the feeling to a personal [...]]]></description>
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		<title>Parenting Tips from Anne</title>
		<link>http://www.buckheadchildrenscounseling.com/parenting-tips-from-anne/</link>
		<comments>http://www.buckheadchildrenscounseling.com/parenting-tips-from-anne/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 02:25:57 +0000</pubDate>
		<dc:creator>aslkoenig</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<category><![CDATA[parenting tips]]></category>

		<guid isPermaLink="false">http://www.buckheadchildrenscounseling.com/?p=33</guid>
		<description><![CDATA[Remember, your job is to help raise a child that can function on his or her own...]]></description>
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		<title>12 Steps to Recovered Relationships</title>
		<link>http://www.buckheadchildrenscounseling.com/12steps/</link>
		<comments>http://www.buckheadchildrenscounseling.com/12steps/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 00:00:00 +0000</pubDate>
		<dc:creator>aslkoenig</dc:creator>
		
		<category><![CDATA[Articles]]></category>

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		<description><![CDATA[
By the time many couples come to see me, communications have often already broken down. So the first item on the agenda is to teach good communication skills.
The Non-violent Communication (NVC) process approach helps to create the skills necessary to successful communication in a relationship.
The first step of this approach teaches the couple to learn [...]]]></description>
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		<title>12 Steps to Recovered Relationships &#8212; Exercise 1</title>
		<link>http://www.buckheadchildrenscounseling.com/12steps_e1/</link>
		<comments>http://www.buckheadchildrenscounseling.com/12steps_e1/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 00:00:00 +0000</pubDate>
		<dc:creator>aslkoenig</dc:creator>
		
		<category><![CDATA[Exercises]]></category>

		<guid isPermaLink="false">http://www.buckheadcounseling.com/?p=15</guid>
		<description><![CDATA[Exercise 1: Listed below are 12 exercises and questions for developing your personal growth. You can’t give if you have nothing to give. 
I often remind clients to think about what the flight attendant says on every flight: “If we lose oxygen, put your mask on first, then you can help others.” 
By pondering the [...]]]></description>
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		<item>
		<title>12 Steps to Recovered Relationships &#8212; Exercise 2</title>
		<link>http://www.buckheadchildrenscounseling.com/12steps_e2/</link>
		<comments>http://www.buckheadchildrenscounseling.com/12steps_e2/#comments</comments>
		<pubDate>Sat, 12 Jul 2008 00:00:00 +0000</pubDate>
		<dc:creator>aslkoenig</dc:creator>
		
		<category><![CDATA[Exercises]]></category>

		<guid isPermaLink="false">http://www.buckheadcounseling.com/?p=16</guid>
		<description><![CDATA[ 
Exercise 2: Listed below are 12 agreements that you may find useful in growing your relationship with your significant other. These agreements are modeled after the 12 Traditions found in Twelve-Step groups. Answer the questions as best you can and be prepared to discuss at your next session.

1. Our common welfare comes first; our [...]]]></description>
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		<title>12 Steps to Recovered Relationships &#8212; Exercise 3</title>
		<link>http://www.buckheadchildrenscounseling.com/12steps_e3/</link>
		<comments>http://www.buckheadchildrenscounseling.com/12steps_e3/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 00:00:00 +0000</pubDate>
		<dc:creator>aslkoenig</dc:creator>
		
		<category><![CDATA[Exercises]]></category>

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		<description><![CDATA[
Exercise 3: Finally, if you are not sure what it looks like to be grown up, check out the list below of behaviors/attitudes that reflect maturity. 


EMOTIONAL MATURITY
 
The mature person has developed attitudes in relation to himself and his environment which have lifted him above “childishness” in thought and behavior.
Some of the characteristics of [...]]]></description>
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